What do seeds, chips and double bagels have in common? No, they aren’t things you’ll find at the summer camp buffet. They are terms commonly used in one of the world’s most popular sport, and a sport enjoyed by hundreds of campers every year: Tennis.
Tennis is fast paced, competitive and fun. It is a great workout, as it keeps players constantly moving, running and swinging. For campers who prefer individual sports, tennis is one of the best options. It improves speed, agility and hand-eye coordination, skills that are great for kids in all kinds of different sports. Playing tennis helps with both physical and developmental growth, and kids who try tennis at camp can do so in a safe and encouraging environment where they feel safe to try something new without judgment or fear of embarrassment.
Tennis is a very physical sport. It improves leg strength, gross and fine motor skills, agility and flexibility, all while incorporating cardiovascular exercise. Because physical fitness is such an important part of tennis, campers are taught about general nutrition and the best ways to fuel their bodies in order to preform at their best on the court each day.
Tennis is also a great way to strengthen the character and physiological development of campers. Tennis requires practice and commitment, and helps campers develop a strong work ethic and discipline. When new tennis players stick with the sport, even when it’s tough, they gain valuable life lessons about never quitting and persistence. Tennis is a great way to strengthen social skills, and helps campers learn to be good sports.
The thirteen tennis courts at Camp Starlight are surrounded by natural beauty, and serve as a safe, clean and professional style court for tennis lovers and rookies alike. Tennis is taught by certified and experience trainers, who will encourage the campers to do their best and make them feel confident and excited about picking up a racquet. Most importantly, they make sure tennis stays fun for the campers, and that everyone feels included and is having a good time.
Tennis is a large part of camp culture, and many first time tennis players go home asking their parents to continue playing when they get home. The benefits of tennis are endless, and campers who participate in the various tennis activities will walk off of the court with a sense of confidence and will understand why millions of people around the world love the game of tennis.